About
US

Owned & Operated by Ayo Falae, RISE Fitness has over 12 years of experience working with everyday professionals, athletes and performers. We specialize in progressive  Strength & Endurance training that’s sustainable. If you’re new to fitness or experienced and looking for a new environment, give us a try!

Schedule

CLASS

MONDAY: 5:30am, 6:30am,  9:15am & 6pm (ENDURANCE)

TUESDAY: 5:30am, 6:30am,  9:15am & 6pm (STRENGTH)

WEDNESDAY: 5:30am, 6:30am,  9:15am & 6pm (ENDURANCE)

THURSDAY: 5:30am, 6:30am,  9:15am & 6pm (STRENGTH)

FRIDAY: 5:30am, 6:30am,  9:15am & 6pm (STRENGTH)

SATURDAY: 7:30am, 8:30am & 9:30am (ENDURANCE)

SUNDAY: 8:30am & 9:30am (STRENGTH)

OPEN GYM

WEEKDAYS: 7:30-9:00am & 10:30-12pm

WEEKENDS: 10:30-12:00pm

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Started