STRONGER (more classes)

We love the balance in our programming format of Endurance and Strength here at RISE... but lets be real, STRENGTH is our bread and butter.

With the growing popularity of our STRONG. classes we made some adjustments to allow for greater success to the start of your day.

TUES. THURS. + FRI. EARLY MORNING

• 5am + 6am + 7am Classes

• Open Gym will move to 8am

  (see entire schedule below)

Effective on the week of January 31, the new schedule will go into effect.

Thank you for being consistent, thank you for your efforts, see you soon!

-AYO